![]() ![]() Check what’s new on Netflix or flip through your watchlist. ![]() Check out Albertsons Library or a bookstore (like Rediscovered Books or Barnes and Noble) and pick out a few titles you can flip through over the week or on plane or car rides. One of my favorite ways to decompress on breaks is planning some books or movies to enjoy. 2) Plan out some books or movies to catch up on Breaks are there for a reason, and no one is going to blame you for taking a little time for yourself. Maybe just set aside a specific day or amount of time to get ahead, but stick to that limit! Maybe even log out of school email for a day or two to hold yourself to it. While breaks, especially long ones, can be a great time to catch up on work or school, don’t let work be the center of your time off. For the sake of actually unwinding and taking, well, a break this upcoming break, here are 5 ½ ways to relax. You may also be signing up for a whole new schedule and starting to work on final projects. Breaks often include changes, like going back to your hometown, which can be totally disorienting and distracting. In a world of maximizing productivity, taking time to chill can often be a challenge. Time away from classes and responsibilities can be an… interesting time. It does not store any personal data.Fall Campus Scenes, photo by Priscilla Grover The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". ![]() This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. My 5 tips to help you prioritize relaxation so you can take care of your mental and physical health.Why you need to relax even more the busier you are.In this episode, I will be sharing my tips for how to relax when you don’t have the time… because relaxing is important and enjoyable, but unfortunately, it often gets relegated to last on the to-do list. It’s so easy to get caught up in constantly doing, doing, doing, that it can be hard to know how to rest and relax. When you’re busy, especially when you’re feeling overwhelmed, it can be difficult to justify and even make time for relaxation. Even though we have technology and access to tools that have made our lives easier in many ways, we still have full schedules with work, family, personal hobbies and leisure activities, and other obligations and responsibilities. If there is one thing that is common in today’s society, it’s that everybody is busy. How To Relax When You Don’t Have The Time
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